Archive for the 'Uncategorized' Category

December 28, 2022 | Uncategorized

HAPPY NEW YEAR
To Everyone All Around the World

 

from Studs, Sloane, and all the Taylors
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December 26, 2022 | Uncategorized

To all our Australian, Canadian, and British friends,

Happy Boxing Day!

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December 21, 2022 | Uncategorized

Wishing You and Yours
a very Merry Christmas

 

 

Along with
Pleasant memories of holidays past!
 
From the entire Taylor family
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WHEN MY LIFE PASSES

December 12, 2022 | Uncategorized

I will see dolphins.

from Anne Montgomery

The expression “I saw my life pass before my eyes,” is generally used by someone who has had a near-death experience. While I have no idea what may occur when the end nears, I have always liked that thought, as long as one only has to recall the pleasant events.

Once, off St. Kitts, I witnessed four tiny juvenile drum fish dancing in a row before a reef.

Sometimes, I consider scenes that might appear in my head when my time comes, and I find it is a rather Forrest Gump-esque list: The night at Girl Scout camp on an island in Upstate New York, snuggled in my sleeping bag, a cool breeze wafting through the pines, lake water brushing up against the rocks. An elk in Colorado, maybe ten yards between us, his majestic antlered head and dark brown eyes freezing me in place, before he turned and disappeared silently into the forest. A dive in St. Kitts where I witnessed four tiny spotted drum fish, each no bigger than a thumbnail, long black-and-white fins waving as they danced in a row before a reef.

And now, I have a new vision to carry with me. A few days ago, in the sea off the north shore of St. Croix, we spotted three bottlenose dolphins from our dive boat. We quickly donned our scuba gear and descended to a shallow area white with sand. We knelt on the bottom and waited.

And waited.

Thirty minutes later, chilled from inactivity, we gave up, and swam away, perusing a group of coral heads down over the edge of the sand. Cold and tired we headed back toward the boat. The dive master, E.T., and I were the last in the water. We waited below the boat as other divers ascended.

While diving in St. Croix we spotted three bottlenose dolphins from our boat, so we donned our scuba gear and dropped in to join them.

Then, E.T. grunted to get my attention. She pointed at three dolphins that swam directly toward us, their snouts dipping with each gentle push of their tails. The largest, a female perhaps eight-feet long, silvery-gray with a white belly, was escorted by two smaller males. The female eyed me and guided the others over my head. I could have reached up and touched her as they glided past. Then, she dove to the bottom and stuck her nose in the sand. She stirred up a white cloud, rolled onto her back and lay on the bottom, while the males playfully nudged her. Soon, she twisted, launched herself off the sand, and they disappeared.

We waited. And they returned, over and over playing before us. Then, the female stopped, touched her tail to the sand and straightened. I had always thought of dolphins as curved creatures, but she now stood perfectly straight, snout pointed toward the sky, fins out, a signal perhaps to the males who approached and straightened as well, clinging to her sides, motionless.

They appeared as a marble statue, majestic, magical, holding the pose above the sand, her bearing that of an empress. Then she twirled and the males followed. What came next can only be described in one way: dolphin sex. I felt like a voyeur but could not turn away. I will let you fill in the rest.

At one point, overwhelmed by the beauty, this gift I’d been given by the sea, I touched my hand to my heart. When I gazed at E.T., she had done the same. We stared at one another, knowing we had shared something special.

When we finally ascended, I was speechless. Those who know me would be astounded at the idea. And I am still unsure my words here do the experience justice.

I hugged the dive master, a woman I had met just a few hours earlier.

“E.T., when I’m dying, I will remember this,” I said.

It was only then that I noticed the elegant tattoo she bore on her right hip: a dolphin.

The view my dolphin video click here.

Allow me to offer you a glimpse at my latest women’s fiction novel for you reading pleasure.

The past and present collide when a tenacious reporter seeks information on an eleventh century magician…and uncovers more than she bargained for.

In 1939, archaeologists uncovered a tomb at the Northern Arizona site called Ridge Ruin. The man, bedecked in fine turquoise jewelry and intricate beadwork, was surrounded by wooden swords with handles carved into animal hooves and human hands. The Hopi workers stepped back from the grave, knowing what the Moochiwimi sticks meant. This man, buried nine-hundred years earlier, was a magician.

Former television journalist Kate Butler hangs on to her investigative reporting career by writing freelance magazine articles. Her research on The Magician shows he bore some European facial characteristics and physical qualities that made him different from the people who buried him. Her quest to discover The Magician’s origin carries her back to a time when the high desert world was shattered by the birth of a volcano and into the present-day dangers of archaeological looting where black market sales of antiquities can lead to murder.

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Anne Montgomery has worked as a television sportscaster, newspaper and magazine writer, teacher, amateur baseball umpire, and high school football referee. She worked at WRBL‐TV in Columbus, Georgia, WROC‐TV in Rochester, New York, KTSP‐TV in Phoenix, Arizona, ESPN in Bristol, Connecticut, where she anchored the Emmy and ACE award‐winning SportsCenter, and ASPN-TV as the studio host for the NBA’s Phoenix Suns. Montgomery has been a freelance and staff writer for six publications, writing sports, features, movie reviews, and archeological pieces.

When she can, Anne indulges in her passions: rock collecting, scuba diving, football refereeing, and playing her guitar.

Learn more about Anne Montgomery on her website and Wikipedia. Stay connected on Facebook, Linkedin, and Twitter.

 

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COMING SOON FROM STELLA MAY

November 23, 2022 | Uncategorized

The eagerly awaited Book Three in Stella May’s highly acclaimed time travel romance series Upon a Time is releasing December 5, 2022! Here is a peek of what’s coming soon.

The only way to save their future is risk a journey back to her past.

Time is running out. The message rings in Abby Coleman’s head as clear as the chime of the grandfather clock, her time portal on Amelia Island. Her instincts scream that she must move. Act. But where? And why?

Through she leaped forward a century in time to live an independent life, she reluctantly admits she needs Alex, the insufferable thorn in her side who had the audacity to make her hope. Dream. Yearn.

Alex is through waiting for Abby to come to her senses. And to his complete surprise, the maddening, beautiful woman admits she loves him. Yet to his everlasting frustration, she refuses to marry until she solves her mystery.

In a blinding flash of light, the portal spits out a desperate, heavily pregnant Nika, and the reason becomes all too clear. With Abby missing from her own time, Eli stands accused of her murder. The only way to clear his name is for Abby to go where Alex can’t follow—back through the portal. And one passionate night together may be all they’ll ever have.

Stella May is the penname for Marina Sardarova who has a fascinating history you should read on her website.

Stella writes fantasy romance as well as time travel romance. She is the author of ‘Till Time Do Us Part, Book 1 in her Upon a Time series, and the stand-alone book Rhapsody in Dreams. Love and family are two cornerstones of her stories and life. Stella’s books are available in e-book and paperback through all major vendors.

When not writing, Stella enjoys classical music, reading, and long walks along the ocean with her husband. She lives in Jacksonville, Florida with her husband Leo of 25 years and their son George. They are her two best friends and are all partners in their family business.

Follow Stella on her website and blog. Stay connected on FacebookTwitter, and Pinterest.

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And the Christmas Coffee Tree is Born

November 7, 2022 | Uncategorized

from Will Okati

As with many of my stories, this one begins with a cat. In this case my cat, Teddy.

This is Teddy. Teddy is very, very sweet.

Teddy is also very, very, extremely, peculiarly and hilariously, Super Not Bright. Daft as a brick. Dense as plum pudding. I love him to bits and pieces but seriously, the little guy has one brain cell floating around inside his skull that occasionally bounces off the walls in an eternal game of Pong. If it is plant-based, Teddy will eat it. If it is plastic-based, Teddy will try to eat it. Then get mad at it and destroy it. Teddy also tries to fight irons because he thinks the steam is another cat hissing at him. Like I said, Teddy is not bright.

Clearly, an actual Christmas tree is not an option in this household. Apartmenthold.

So what to do, I ask while standing next to my sewing machine. What to do, I ponder, while staring blindly at the fabric stash that will one day overflow my storage bins and suffocate me in my sleep.

Oh. Yeah. D’uh. I can make one. (Good job, Will, you get a candy cane.)

One quilted tree coming up! The pattern I found looked like a lot of fun: red and green and white, very festive. I cut out all the pieces for it, and then I thought: what if? Nah. Surely not. But then again, what if.

I love what if. Every concept, invention, and it’s-so-crazy-it-might-just-work thingamambob has been born from that question. If I’m going to make my own tree, then what if I went off book and made something different, quirky, and reflective of things I love?

Inspiration continued to soar through me so for this holiday season, the Christmas Coffee Tree was born, soon followed by the Book Tree.

A Bee Tree, Rainbow Gradient Tree, Vintage Market Tree, and – yes – Cat Tree are all currently in progress.

I’m having so much fun making these wall quilts that I’ve started selling them on commission. They finish at 29 x 29 inches for the small ($75 plus shipping) and 59 x 59 inches for the large ($125 plus shipping). They’re fully bound, machine/straight-line topstitched, and come with pockets sewn on the back so they can easily be hung flat on the wall. Pretty much any theme you think of will work. Good for the environment, handy for those without a lot of display or storage space or anyone allergic to pine. Best of all they make a great gift.

If you’d like to try making your own tree, the pattern is a free download from Fat Quarter Shop.

If you’d like to commission a quilt from Will, feel free to message him on Facebook  or check out his Etsy Shop.  You can also find his books at Changling Press.

Will Okati is a writer, seamster, and apartment-dwelling hermit from North Carolina. He fluffed around with sewing this and that until 2020 hit us all like an eighteen-wheeler driven by someone sustained only by Red Bull and adrenaline. He spent the next year and a half sewing masks and fell in love with textile arts along the way.

Will has lived through a few Interesting Times, but came out the other side a little grayer, a little wiser, and ready to write. Still as passionate about coffee, cats, and crafts as ever, but knowing that to your own self you must be true. Also, still one of the quiet ones to watch out for, but life – like storytelling – is always a work in progress.

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HAPPY HALLOWEEN

October 31, 2022 | Uncategorized

May your tricks be creative, and your treats plentiful.

Wishing you all a safe and fun Halloween!

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DESSERT TIME!

September 28, 2022 | Uncategorized

from the “C” of C.D. Hersh

I (Catherine) have recently discovered avocado puddings. Never heard of them? Apparently, they are full of good fats, loads of fiber, have a low glycemic index (which is important for those watching their carbs, and they can be made without dairy products, if you are vegan or lactose intolerant). They have the creaminess of instant puddings without the unnatural ingredients that comes in that box. The extra bonus of avocado puddings–they taste good. The kiddos will never know they are eating something good for them. So far, I’ve experimented with chocolate, which was super chocolatey and not as sweet as it could have been since I skipped a lot of the sugar. I like to see how low-sugar I can possibly go.

I love pumpkin. Donald not so much. The other day I got a pumpkin craving, so I decided to play with avocadoes and pumpkin. This newest culinary invention is a Ginger Pumpkin pudding. I liked it, so I decided to share the recipe. Now I won’t guarantee this recipe that makes 4 servings is low calorie, but there is quite a bit of fiber in it to help offset some of the carbs.

Avocado Ginger Pumpkin Pudding

    • 1 ripe avocado
    • ¾ cup canned pumpkin
    • 1 ½ – 2 cups vanilla flavored yogurt, divided
    • ½ tsp. lemon juice
    • 1 tsp. pumpkin pie spice
    • 8 small gingerbread cookies, crushed, with 4 tsp. reserved
    • Canned whipped cream or make your own
  •          4 tbsp. shaved chocolate from a candy bar

Cut avocado in half, discarding pit and skin. Put flesh in a food processer and blend until smooth.

Add pumpkin, and ½ of yogurt, lemon juice and spices to avocado and blend until well mixed.

Spoon remaining yogurt into small glass dessert cups, filling cups about ½ full. Spread evenly in cup.

Spoon pumpkin mixture over the yogurt, spreading evenly.

Cover dishes with plastic wrap, gently pressing the wrap onto the top of the pudding.

Chill.

When ready to serve, top the pudding with the crushed gingerbread cookies, sprinkling evenly on top of pudding.

Add a dollop of whipped cream to top of pudding. Sprinkle reserved cookies and shaved chocolate on whipped cream.

Enjoy!

While you’re waiting for the dessert to chill, check out The Promised One, the first book in our Turning Stone Chronicle series.

When month and day are the age that is the time
When day and month are the time that is the age
When time and age agree, trinity becomes unity

If a mark didn’t come out of the bar soon, he’d have to change his hunting spot.

Danny Shaw glanced at his watch. In the past hour, only two men—too big for him to handle—had staggered out of the Dew Drop Inn Bar and Grill. He needed someone rich and easy to take down. And soon. If he arrived late again, he’d get canned. And if he lost one more job, he’d lose Lulu.

The door opened, spilling crowd noise and blue haze onto the dimly lit street. He moved back into the shadow of the building. Waiting.

A slender woman walked by, her legs wobbling on spiked heels as the hem of her blue slinky dress swished around her thighs. Whiskey and perfume wafted on the air. As she reached to smooth back her blond hair, a prism flashed on her ring finger.

As his gut tightened, adrenalin pumped through him. Perfect. Tipsy and a rock too. A big haul could make this his last job this week, allowing him more time to spend with Lulu.

He pulled his ski mask down then took his gun from his coat.

Withdrawing a silencer from his left pocket, he screwed it onto the barrel, and stepped out. The woman didn’t notice him, so he scanned the street for witnesses. No one around. Closing the gap, he made his move.

Shaw jammed the gun barrel in her back and hooked her arm. “Don’t scream,” he whispered, “and I might let you live.”

Under his hold, she stiffened. Her high heels tapped rapidly on the pavement as he steered her into the dark, littered alley. When they were well into the shadows, hidden from passersby, he shoved her against the graffiti-covered building. “Gimme your purse and jewelry.”

The woman raised perfectly manicured hands above her head, her shoulder angling toward him as she started to twist around.

“Keep your face to the wall,” he ordered.

She mumbled something into the bricks and then lowered her left hand, dangling a bejeweled handbag behind her head.

“Now the jewelry.” He snatched the purse.

She unhooked her necklace, slipped off her watch and diamond ring, then held them out.

He stuffed them into his pocket. “The other ring, too.”

“That ring has no value. It’s costume jewelry my niece gave me.”

“Take it off.”

“You’ve got my cash and credit cards, and my diamond. Isn’t that enough?”

Damn. He hated when they resisted. “Give me the ring.”

She gave an almost imperceptible shake of her head. “No.”

He jerked her around to face him. “Dammit, woman. Give me the freaking ring or I’ll blow your head off.” He yanked on the band.

Without warning, she swung her hand up, connecting with his jaw. Stunned, he stumbled backward, still clutching the hand with the ring. They fell to the pavement. Her hands clawed at his, and her feet kicked his shins, scrabbling their legs together.

Fighting for control. Fighting for the gun.

Wrapping his legs around hers, he rolled her over and pinned her beneath him with his body. Freeing his hand from her grasp, he slammed her skull on the ground. Her head rolled to the side and she lay still.

Certain he’d knocked her out, he tried to remove the ring from her finger. Suddenly she bolted up, head-banged him, and grabbed his gun hand.

As he struggled to keep control of the weapon, the barrel twisted toward him. Heart pounding, he watched his life flash in front of him.

Abusive childhood. Lousy job. Lulu. The elaborate wedding plans she’d made. He didn’t want to die. Not now.

He wrenched the gun toward the woman. The metallic pfft startled him. Round-eyed shock reflected in the woman’s face.

Shaw’s heart stopped racing as she relaxed in his grip, then amped back up, pounding against his ribs. Shit. Assault, battery, and now . . . murder. Quick and easy money to pay for the wedding. That’s all he’d been after. They’ll put me away for life if I get caught. Lulu’s gonna be pissed if I screw up her wedding plans.

Pushing into a squat, he stared at the dark stain spreading across the dress front. He removed the ring from the woman’s finger. She should have just given it to him.

The woman stared at him, blood seeping from the corner of her mouth. “Return the ring, or you’ll be sorry.”

With a short laugh he stood. “Big words for someone bleeding to death.” After dropping the ring into his pocket, he gathered the scattered contents of her purse, and started to leave.

“Wait.” The words sounded thick and slurred . . . two octaves deeper . . . with a Scottish lilt.

Shaw frowned and spun back toward her. The pounding in his chest increased. On the ground, where the woman had fallen, lay a man.

He wore the same slinky blue dress she had—the seams ripped, the dress top collapsed over hard chest muscles, instead of smoothed over soft, rounded curves. The hem skimmed across a pair of hairy, thick thighs. Muscled male thighs. Spiked heels hung at an odd angle, toes jutting through the shoe straps. The same shoes she’d been wearing.

The alley tipped. Shaw leaned against the dumpster to steady himself. He shook his head to clear the vision, then slowly moved his gaze over the body.

A pair of steel-blue eyes stared out of a chiseled face edged with a trim salt-and-pepper beard. Shaw whirled around scanning the alley.

Where was the woman? And who the hell was this guy?

Terrified, Shaw fled.

The dying man called out, “You’re cursed. Forever.”

BUY LINKS
Amazon e-bookAmazon Paperback

C.D. Hersh–Two hearts creating everlasting love stories.
Putting words and stories on paper is second nature to co-authors C.D. Hersh. They’ve written separately since they were teenagers and discovered their unique, collaborative abilities in the mid-90s. As high school sweethearts, and husband and wife, Catherine and Donald believe in true love and happily ever after.

Their paranormal series is titled The Turning Stone Chronicles.

They are looking forward to many years of co-authoring and book sales, and a lifetime of happily-ever-after endings on the page and in real life.

Learn more about C.D. Hersh on their Website and their other social media pages, Soul Mate Publishing, Facebook, Amazon Author Page, and Twitter.

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POPPAW’S JUG

September 26, 2022 | Author Friend Promo, Uncategorized

From Linda Lee Greene, Author/Artist

In light of so many unspeakable tragedies in an out-of-control world, to put hopeful words of any kind to paper touches on the grotesque. However, life’s troubles concurrently remind us of our courageous ancestors who sacrificed so much to pave the way for us. They would roll over in their graves if we give into helplessness and are thus struck silent. To be human is to contend with disaster and the grief it leaves in its wake. We must express our grief even as we attempt to master our despair. We have learned through our everyday living that grief can be transformed as something bearable through acts of love. To honor our traditions is an act of love that celebrates and validates our forebears. It is also a comfort-seeking pursuit for us as we carry on in their absence. The following is a true story. It recounts such an act of love on the part of my family:

“My maternal ancestors were faithful to their generational commitment to express their respect and gratitude to their deceased relatives and friends by visiting their graves on every holiday and change of seasons. Each visit involved decorating and maintaining the graves.

Back when my mother and her siblings were youngsters, their old car of the day being too small to accommodate their large brood, their mighty team of broad-backed workhorses, Roger and Smoky by name, pulled the heavy, buckboard wagon on their visits to the various graveyards in the area. Mommaw and Poppaw, taking a rare break from the demanding duties of their farm, were at the helm of the wagon. Dean, the baby of the family, sat between his parents on the high seat of the buckboard, a vantage point that overlooked the ample rumps of the horses. In the back, the seven other children, my mother among them before she was my mother, sat on bound bundles of hay perched vicariously on the gaping floorboards that formed the flat bed of the conveyance. The group of them, in perfect harmony and at the top of their lungs, accompanied by Uncle Bob and Uncle Bussy on their mandolins, sang the old song, “On Top of Old Smoky,” while the groaning wagon appeared in danger of imploding from the weight of its human cargo and the strain of the rough terrain that suffered its challenged wheels and chassis. Years later and as the first grandchildren born to the family, my brother and I also rode on that wagon on similar excursions, singing that old song in unison with our aunts and uncles at the top of our voices. My brother and I then got to ride between Mommaw and Poppaw on the high seat that overlooked the broad backs of Roger and Smoky. I was a grown woman and married, with children of my own when suddenly one day it dawned on me for the first time that the song was about the Great Smoky Mountains rather than a horse named Smoky.

I still can see in my mind’s eye the wobbly wheels of the buckboard and the iron-shod hooves of the horses kicking up clouds of dust on the deeply rutted, mud-caked lanes that lead to the remote cemeteries. One of my prized possessions is the old, earthenware jug that contained the grease Poppaw used to lubricate the screeching wheels of the buckboard. The interior of the jug’s fissured walls are coated to this day with black and slick remnants of the grease. During those journeys, every once in a while, Poppaw yelled, “Whoa, Roger…Whoa Smoky,” and the buckboard came to a grating halt. While the horses snorted from their huge nostrils and pawed the ground with their heavy hooves, their hot bodies steaming and making auras of their perspiration all around them, down from the high seat on his long legs Poppaw jumped, pulling the jug from beneath the seat, a stick jutting from its open top. The working end of the stick was wrapped in a grease-blackened cloth, and he smeared the axles of the wheels with it.

At the entrance to the road that loops the community of Cedar Fork where my parents spent their formative years, although several new homesteads have sprung up over the years, still it feels to me as if I’m entering an evolutionary backwater, a safe haven cut off from the rest of the world. These days I come to call in my car rather than on a buckboard. I take the right turn in the loop that leads past “Greene Acres,” the location of the fallen log cabin where my father and his family lived back in those days. I pull my car into the area, park, and then walk to the edge of the property, its border high above Cedar Fork Creek.

In the canyon below, sunlight filters through the trees, winking gaily upon the rushing water of the creek. I stretch my eyes to get a glimpse of the footbridge by the ancient, mountain spring that was the source of drinking and cooking water for my father’s large family long ago, and a bright ray of sun, as if switched on for my benefit by the Hand of God, isolates it and sets it aglow. I take it as a “token” message, a greeting from the spirit of my paternal grandmother, and I smile and wave at her as if she is actually standing there. Satisfied that my presence has been acknowledged and welcomed, I return to my car. Over the decades, the markers of my deceased, maternal relatives have accumulated in the graveyard in Cedar Fork, and I am shocked, as always, at the increased number of them, as beneath the tires of my car the gravel on the lane to the small, country cemetery loudly pops and crunches. There exists a legend that birds shun other neighboring trees, preferring to gather en masse instead among the leaves of an ancient pipal tree in a shimmering land across the sea, the pipal that is said to be a direct descendant of the holy tree the Buddha sat beneath while attaining enlightenment during his days of contemplation there. It might be my prolific imagination at work, but I swear a similar phenomenon occurs in a venerable oak tree that arches above the burial plot of my family, where, among Civil War and other war veterans, upper-crust titans, and lower-caste farmers of the area, Mommaw and Poppaw, my mother and father, my sister and most of my nearest, deceased maternal kin now lie.

And as if in testimony to my childhood memories of such a phenomenon, while its abutting trees appear to be empty, huddled within the gnarled branches of the wizened, oak tree, the gathered birds are perched. As I approach the graves, my presence sets in motion the flight of the birds, their overlapped and snapping black wings, for those brief moments in time, blotting out the sun.

I have read that birds are manifest angels on earth, but I am less wise about such things than when a child. Knowing it will not be confirmed to me until I complete my own earthly journey, I leave it to the humming wheel of the universe, and to my elders, all of whom on my mother’s side of my family, are already there in Cedar Fork Cemetery, and where someday my remains will mingle with theirs.”

 

 

The above essay is an adaptation of an excerpt of Guardians and Other Angels, my novel of historical fiction and true family lore. It is available in eBook and paperback on Amazon.

 

 

 

Multi-award-winning author and artist Linda Lee Greene describes her life as a telescope that when trained on her past reveals how each piece of it, whether good or bad or in-between, was necessary in the unfoldment of her fine art and literary paths.

Greene moved from farm-girl to city-girl; dance instructor to wife, mother, and homemaker; divorcee to single-working-mom and adult-college-student; and interior designer to multi-award-winning artist and author, essayist, and blogger. It was decades of challenging life experiences and debilitating, chronic illness that gave birth to her dormant flair for art and writing. Greene was three days shy of her fifty-seventh birthday when her creative spirit took a hold of her.

She found her way to her lonely easel soon thereafter. Since then Greene has accepted commissions and displayed her artwork in shows and galleries in and around the USA. She is also a member of artist and writer associations.

Visit Linda on her blog and join her on Facebook.

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WAHOO! SPICE UP DINNER TONIGHT

July 13, 2022 | Uncategorized

From Sharon Ledwith

I discovered this healthy recipe from an online diet and exercise program I purchased last year and loved it! It packs a different punch to your taste buds while providing a healthier choice to add to your personal menu. Who said a burrito needed to be unhealthy? This easy recipe provides anti-inflammatory properties from apple cider vinegar, immune boosting benefits from garlic, and healthy, inflammation-cooling fats from olive oil. Instead of heading to your local fast-food Mex-Tex joint, try making your own burrito at home.

Chipotle Chicken Wrap

1 garlic clove

1 tbsp. olive oil

1 tsp. chili powder

1 tsp. apple cider vinegar

Juice from ½ lemon

Pinch of salt and pepper

½ tsp. paprika

4-6 oz. boneless, skinless chicken breast, diced

1 cup romaine lettuce or spinach, chopped

1 tbsp. shredded carrots

½ cup quinoa, cooked, optional

Sliced avocado, optional

Salsa

½ tomato, diced

¼ onion, diced

2 tbsp. chopped cilantro

Squeeze of lemon juice

Note: you can use your favorite brand of salsa if you choose

Make your chipotle sauce first by blending blend together garlic, olive oil, chili powder, vinegar, lemon juice, paprika, salt and pepper until smooth (ideally in a blender). Use this sauce to marinate your chicken in a zip lock bag for a minimum of 30 minutes.

Mix together all of your salsa ingredients in a bowl.

Cook the chicken in a sauté pan until thoroughly cooked through, about 10 minutes.

Serve on a bed of lettuce with chicken and salsa on top. Add cooked quinoa and or avacado if desired.

While you’re waiting for your healthy wrap to digest why not put your feet up and relax on the couch with a good book? May I suggest a visit to Fairy Falls, or if you’re feeling really adventurous, a trip back in time with The Last Timekeepers? Whichever you choose, either series will transport you to another time and place, taking you away from whatever troubles you.

Here’s a glimpse of the premises of both my young adult series:

The Last Timekeepers Time Travel Adventures…

Chosen by an Atlantean Magus to be Timekeepers—legendary time travelers sworn to keep history safe from the evil Belial—five classmates are sent into the past to restore balance, and bring order back into the world, one mission at a time.

Children are the keys to our future. And now, children are the only hope for our past.

Mysterious Tales from Fairy Falls Teen Psychic Mysteries…

Imagine a teenager possessing a psychic ability and struggling to cope with its freakish power. There’s no hope for a normal life, and no one who understands. Now, imagine being uprooted and forced to live in a small tourist town where nothing much ever happens. It’s bores-ville from the get-go. Until mysterious things start to happen.

Welcome to Fairy Falls. Expect the unexpected.

The Last Timekeepers Time Travel Adventure Series:

The Last Timekeepers and the Noble Slave, Book #3

MIRROR WORLD PUBLISHING ׀ AMAZON ׀ BARNES & NOBLE ׀

The Last Timekeepers and the Dark Secret, Book #2 Buy Links:

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The Last Timekeepers and the Arch of Atlantis, Book #1 Buy Links:

MIRROR WORLD PUBLISHING ׀ AMAZON ׀ BARNES & NOBLE

Legend of the Timekeepers, prequel Buy Links:

MIRROR WORLD PUBLISHING ׀ AMAZON ׀ BARNES & NOBLE

Mysterious Tales from Fairy Falls Teen Psychic Mystery Series:

Lost and Found, Book One Buy Links:

MIRROR WORLD PUBLISHING ׀ AMAZON ׀ BARNES & NOBLE

Blackflies and Blueberries, Book Two Buy Links:

MIRROR WORLD PUBLISHING ׀ AMAZON ׀ BARNES & NOBLE

Sharon Ledwith is the author of the middle-grade/young adult time travel adventure series, THE LAST TIMEKEEPERS, and the award-winning teen psychic mystery series, MYSTERIOUS TALES FROM FAIRY FALLS. When not writing, researching, or revising, she enjoys reading, exercising, anything arcane, and an occasional dram of scotch. Sharon lives a serene, yet busy life in a southern tourist region of Ontario, Canada, with her spoiled hubby, and a moody calico cat.

Learn more about Sharon Ledwith on her WEBSITE and BLOG. Look up her AMAZON AUTHOR page for a list of current books. Stay connected on FACEBOOK, TWITTER, PINTEREST, LINKEDIN, INSTAGRAM, and GOODREADS.

BONUS: Download the free PDF short story The Terrible, Mighty Crystal HERE

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